Vegetable swill

Vegetable swill


  • 1 leek, sliced
  • 1 head of celery, diced
  • 2 carrots, diced
  • 2 apples, diced
  • Mash&Mix + hot water

Extra materials: cutting board, bowl


  • Dice the vegetables in small pieces.
  • Moisten the Mash&Mix with hot water, so that it becomes a mash.
  • Mix in the vegetables.
  • Optionally, mix in the muesli.
  • Leave to cool sufficiently (try some on your skin).

This very much appreciated in cold weather.

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